Sound Healing Course
Duration: 5 days
Levels: 1, 2 and 3
Course Fee: $ 250
Sound Healing Course at Hatha Yoga World
Benefits of Sound Healing Course India
- Relaxation
- Healing
- Reducing stress
- Increasing wellness in body and mind
- Improves sleep
- Gaining better concentration
- Offers an opportunity to connect with spiritual
MEALS OFFERED:
Breakfast, Lunch & Dinner
We provide yogic food, which helps you physically increase your flexibility and stamina; mentally, it enables you to be aware of your thoughts and breath. We are adamant about bringing our students nutritious, vegan, and gluten-free food.
> A light, healthy satvik breakfast, lunch and dinner will be included in all our training packages.
> Fresh fruit, porridge, Muesli and fresh curd,upma (South Indian delicacy), toast, butter/honey, herbal tea, and fresh juice will be served.
> A buffet-style lunch consisting of Delicate Indian dishes like lentils, papad, raita (made with fresh curd), rice, chapatti, fresh seasonal vegetables, soups and salads.
> Dinner will be similar to lunch and will be served six days a week
Facilities offered
Students will be encouraged to tap into something greater that will be influential in cultivating an authentic voice on and off the mat
> Double room with Private bathroom
> 24-hour hot & cold water
> Three vegetarian meals ( breakfast, lunch and dinner)
> Filtered drinking water 24-7
> Free Wi-Fi
> Hot drinks 24 x 7 (All kinds of organic tea)
> Power back-Up – 24 hours
> AC and Heater – Extra Charges of 100 USD/month
> Pickup Service From Delhi – 75 USD
> Pickup Service From Dehradun – 20 USD
Accomodation & Food
During the Sound Healing Course , we will offer Relish Stay with Attach Restroom and Sattvic Meals including Breakfast. ( Dalia, Fruits, Shakes, Sandwiches, Poha etc. ), Lunch ( Rice, Daal, Vegitable, Salad and Papad. ) and Dinner ( Soup, Salad, Roti, and Vegetable. ) we plan this food according to knowledge of Yoga and Ayurveda.
Yoga School Blog
Below you will find several blog related yoga which is very useful to deepen the knowledge of yoga.
7 Yoga Tips for Beginners
7 Yoga Tips for Beginners Are you ready to experience new realisations & awareness as your body, mind, emotions & soul come together? Here are 7 Yoga Tips for Beginners you can adopt today. Here are 7 Yoga Tips for Beginners 1. Beginners Should Become familiar with the...
HOW TO NOURISH YOUR BLISS AFTER A YOGA TEACHER TRAINING
HOW TO NOURISH YOUR BLISS AFTER A YOGA TEACHER TRAINING We feel so amazing on a Yoga Teacher Training. It’s the perfect place to unwind in a safe, nurturing environment surrounded by uplifting friends and inspiring teachers. Energizing yoga practices, daily meditation, and the beauty of...
Important Topics of Yin Yoga
What Is Fascia? Fascia is connective tissue, more specifically collagen, elastin, and fibronectin. It is a human web with no beginning and no end, and it binds around every muscle fiber, organ, bone, joint, and cell. Fascia is made of collagen sheaths and fibril tubes that...
Jal Neti – A Nasal Cleansing Traditional Technique
The nose is an important organ in our body, which helps in breathing and plays a major role in our intake of oxygen. In today's air pollution, nose-related diseases like nasal allergy, sinus, nose pain are very common among people living in cities. Jala Neti is...
LOVE YOURSELF WITH A HIP-OPENER YOGA FLOW
Our bodies hold onto things we think we’ve let go of. Yoga is a therapeutic practice as it unravels, breaks through, and crumbles away stuck energy. The hips happen to hold much emotional gunk. Have you ever extended into Camel Pose only to feel a wave...
Principles and benefits of a Yoga practice
Principles of a Hatha Vinyasa practice Flow, enjoy, and express any desired movements. Creates internal heat Target muscles through a contraction Encourage the practitioner to be aware of self Feel which movements are appropriate to obtain natural balance. What are the benefits? Flexibility Health Strength Calm...
Sun-salutation sequence of hatha yoga
Hatha Sun Salutation 12 steps Sun-salutation sequence of hatha yoga includes forward and backward-bending postures. It is generally done at the beginning of yoga class to warm up the body for yoga postures. In 200 hour yoga teacher training in Rishikesh, you will learn all step...
The Core Essence of Hatha Yoga World
Questions & Answers with Pankaj (Director of Hatha Yoga World) THE CORE ESSENCE OF HATHA YOGA WORLD Q: Why did you open your school Hatha Yoga World? A: I practice Hatha Yoga myself, and I wanted to teach people about yoga in teacher training so that these people...
What is Hatha?
Hatha focuses on balancing the flow of Prana, meaning life force, in Ida nadi and Pingala nadi. Ida nadi represents the female energy, and the Pingala nadi represents the masculine energy. This is the duality present in every human body. We can create balance by purifying...
What is Vinyasa?
Vinyasa is a flow and movement in coordination with the breath. The flow brings a feeling of natural balance. ‘Vi’ means ‘in a special way,’ and ‘Nasya’ means to place. In this case, the word unique describes the intention behind the placement of the body and...