300 HOUR YOGA TEACHER TRAINING IN RISHIKESH

 

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300 hour Yoga Teacher Training in Rishikesh

300 HOUR
YOGA TEACHER TRAINING IN 
RISHIKESH

At Hatha Yoga World, we believe the good things are yet to be learned, even when being a teacher already. This is a part of the cycle when you get the nutrients you need to grow again. We dive deeper into the yoga practice in this advanced course covering challenging asanas, anatomy, philosophy and pranayama. It is a multi-style course where you will practice Ashtanga Vinyasa, traditional Hatha, focusing on proper alignment and adjustments, Yin Yoga and Hatha Vinyasa. We introduce different techniques to modify poses according to different body types and needs in the art of alignment class. With these tools, you can teach beginners, intermediates and elders. This course teaches yoga knowledge on a more advanced level. With this gained wisdom, you can train with confidence and clarity. To sign up, you have to be a 200-hour certified teacher already.

THE 300 HOUR YTT COURSE STARTS ON 5th OF EVERY MONTH

300 hour Yoga Teacher Training in Rishikesh

300 hour Yoga Teacher Training in Rishikesh – At Hatha Yoga World, we begin every course with a fire ceremony to bless a new beginning. After the ceremony, on the first day, you will get a bag and shirt with the Hatha Yoga World logo print, a book called “Asana Pranayama Mudra Bandha” by Swami Satyananda Saraswati, a course manual, a notebook and a pen. During the course, you will get a neti pot to clean your nostrils every morning in the kriya class. On the last day of the course, you will get a Yoga Alliance USA certificate as proof that you now being a 300-hour yoga teacher. You will also get a rudraksha mala from us as a gift and blessing for your future as a teacher and maybe even a studio owner.

Yoga is a tool to bring the world together.

See your position, improve your yoga teaching skills and become able to teach yoga confidently and compassionately. You are the creator and all things are possible. You are only limited by who you think you are, and HYW wishes to see you contribute the gifts you have to the world. This way, we can empower and give each other strength to follow our truth. We are all guilty of dreaming and hoping, but the moments we are content with are a peaceful feeling. We can realize this through our sadhana but do not let the perception of yoga and spirituality be in the way of making yoga your lifestyle. The practice should form an unbroken whole in our lives. Daily life should be about getting better every day physically and spiritually and seeking knowledge about the body and health. Spend time looking at life and questioning habits without getting too busy with work and everyday tasks so that we end up forgetting the essence of life, which is feeling and being aware. Stay connected with yourself. We do not have to quit everything, but what can we do to take a step back and be our own best friends? Fall in love with taking care of yourself. Not everyone needs to choose yoga as their work, which is not the point. Yoga will help individuals do their job better and live an ordinary human life with more awareness.

300 hour Yoga Teacher Training in Rishikesh

Benefits of joining the 300 hour Yoga Teacher Training in Rishikesh:

Dive deep into all aspects of yoga.

Deepen your asana practice.

Challenge the mind with next level knowledge.

Practice advanced asanas.

Become confident doing hands.

On adjustments to gain proper alignment.

Teach yoga with confidence.

Inspiration to create new sequences and yoga classes.

Connect to your spirituality.

Inspiration is excellent, but comparing our journeys can be frustrating. Be yourself. Don’t be divine or the opposite, be human. Touch, appreciate, and be grateful for the human form and nature. Through our sadhana (practice), we can tune in and become conscious of our magnificence, and we find the bright place inside all of us. We have to nourish it, and it will remain lit. You have powers stronger than you can imagine and have a connection with the cosmic self, the universe. You are not here by coincidence, so move forward with a bright, optimistic, and positive mindset surrendering to the beauty of the present moment and be aware of understanding your heart, soul, and the signs leading you.

“You have a cup of black tea. You put ginger, lemon and honey in the cup and call it a ginger-lemon-honey tea, but it is still black tea, just with things added. This applies for yoga as well. Yoga cannot change.”

A practical exam where students teach a final asana and pranayama class is mandatory at the end of the yoga teacher training course in rishikesh. In anatomy and philosophy, the test will be a written test. The exam is not meant to feel like a violent situation for our students; on the contrary, we wish that our future graduates will find joy in the whole process, from learning to creating a class to teaching it and getting feedback. To go through this process with clarity, it is essential to be present throughout the course at our yoga TTC school in India. You will have all the support and tools you need. Our teachers are here to help and prepare both your body, mind, and spirit for sharing yoga.

300 Hour Yoga TTC Rishikesh

300 HOUR YTTC
CURRICULUM

Hatha yoga with proper alignment, adjustment & modification
Ashtanga & Vinyasa Flow
Yoga Therapy & Ayurvedic diet
Patanjali yoga sutra, Bhagwat Gita and Sankhya Philosophy
Anatomy and psychology of yogic practice
Meditation and pranayama (breathing techniques)
Mudras (Gesture), Bandhas (Energy lock) & Kriyas (cleansing process)
Self-practice /Correction classes
Karma Yoga, Bhakti Yoga and Raja Yoga
Chanting mantras

UPCOMING DATES – 300 HOUR YOGA TTC IN RISHIKESH

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DATE PRIVATE ROOM SHARED ROOM BOOKING
05th JUL – 02nd AUG 2022 1399 USD 1299 USD BOOK NOW
05th AUG – 02nd SEP 2022 1399 USD 1299 USD BOOK NOW
05th SEP – 02nd OCT 2022 1399 USD 1299 USD BOOK NOW
05th OCT – 02nd NOV 2022 1399 USD 1299 USD BOOK NOW
05th NOV – 02nd DEC 2022 1399 USD 1299 USD BOOK NOW
05th DEC – 02nd JAN 2023 1399 USD 1299 USD BOOK NOW
05th JAN – 02nd FEB 2023 1399 USD 1299 USD BOOK NOW
05th FEB – 04th MAR 2023 1399 USD 1299 USD BOOK NOW
05th MAR – 02nd APR 2023 1399 USD 1299 USD BOOK NOW
05th APR – 02nd MAY 2023 1399 USD 1299 USD BOOK NOW

Fees & Registration:

The program costs $1399 total, including room and board. The room and food package includes 28 nights and 3 Sattvic (Indian vegetarian) meals each day.

A deposit of $ 300 must be made through PayPal to reserve your spot.

Refund policy:

The Confirmation Fee is 300 USD. This is non-refundable but may be transferred to any other upcoming Yoga Teacher Training course.
If you cannot come to our TTC after paying the Confirmation Fee you can use it towards any future course or program. The Confirmation Fee is the part of the entire Course Fee. The rest of the Course Fee balance must be paid in cash on the first day of the course either in Euros, US Dollars, British Pounds or INR, amount according to the Dollar rate on the date of payment.

ACCOMMODATION GALLERY

Accommodation
300 hour Yoga Teacher Training in Rishikesh
300 hour Yoga Teacher Training in Rishikesh
Accommodation

SAMPLE DAILY SCHEDULE

6:00 Am Wake Up
6:15 Am Ayurvedic Tea
6:30 Am Net kriya
7:00-8:00 Am Pranayama (Breathing) class
8:15-10:00 Am Hatha yoga with proper alignment, Adjustment
10:00-11:00 Am Breakfast
11:00-12:00 Pm Philosophy
12:15-1:15 Pm Anatomy & Physiology
1:15-2:00 Pm Lunch
2:00-3:00 Pm Self-Study
3:00-4:00 Pm The art of Adjustment, Alignment
4:00-5:45 Pm Ashtanga / Vinyasa yoga (Flow)
6:00-7:00 Pm Mantra Chanting, Meditation & Yoga nidra
7:00-8:00 Pm Dinner
09:00 Pm Ligths Off

Printed bag

Books on yoga, Course manual

Notebooks & Stationary

Neti pot & Cleansing process materials

Rudraksha mala

Registered yoga alliance USA certificate

We provide you with yogic food, which helps you physically increase your flexibility and stamina; mentally, it enables you to be aware of your thoughts and breath. We are very adamant about bringing nutritious, vegan, and gluten-free food to our students.

A light healthy satvik breakfast, lunch and dinner will be included in all our training packages.

Fresh fruit, porridge, Muesli and fresh curd ,upma (South Indian delicacy) ,toast, butter/honey, herbal tea ,fresh juice will be served.

A buffet style lunch consisting of Delicate Indian dishes like lentils, papad ,raita (made with fresh curd),rice, chapatti along with fresh seasonal vegetables ,soups and salads.

Dinner will be similar to lunch and will be served 6 days a week.

Students will be encouraged to tap into something greater that will be influential in cultivating an authentic voice on and off the mat

Double room with Private bathroom

24 Hour hot & cold water

3 vegetarian meals ( breakfast, lunch and dinner)

Filtered drinking water 24 X 7

Free Wi-Fi

Hot drinks 24 x 7 (All kind of organic tea)

Power back Up – 24 hours

AC and Heater - Extra Charges 100 USD/month

Pickup Service From Delhi - 75 USD

Pickup Service From Dehradun - 20 USD

Activities that help you dive deeper into the yoga practice

Satsang

Movie night (Yogic and spiritual movies)

Concerts

Cooking class

Festivals and Birthdays celebration

Excursions