What to bring on your yoga teacher training course in Rishikesh?
If you are coming to Rishikesh for your yoga teacher training course or yoga retreats , and you are confused about what to pack and what not, read this blog in the end to get useful insight on pack-unpack for the yoga course.
1. Keep comfortable clothes in your bag, but if you are visiting Rishikesh between December to February, prefer woolen clothes.
Usually, yoga schools hold opening and closing ceremonies with Indian rituals like havan, so carry along a traditional outfit or two to get a glimpse of Indian culture.
2. Pack personal care items like
- Towel
- Shawl
- Water bottle
- Paper roll
- Tooth Brush
- Tooth Paste
- Hair Oil
- Sunscream
- Shampoo
- Soap
- Comb
In this checklist if you forget any of one, don’t stress. you will get these from local shop near your stay.
3. Usually, yoga schools provide their own mats during yoga courses, but if you want to personalize your mat, you will have to buy it. It is important to choose a good-quality yoga mat for yourself.
4. ID (Aadhar card) and passport-size photo; this is required at check-in time.
5. Don’t forget to carry your phone charger, power bank, and earbuds.
6. Carry some common medicines for fever, dehydration, headache, and cough. If by chance you forgot to carry the medicines, you can seek help from an Ayurvedic doctor who is usually present in every school.
7. Last but not the least, carry some cash before starting your journey and also carry an ATM card for a hassle-free travel.
