200 Hour Course Rishikesh

200 Hour Yoga Teacher Training in Rishikesh

200 hour yoga teacher training rishikesh

To become a worldwide certified teacher, you have to complete a 200-hour yoga teacher training rishikesh registered by yoga alliance USA and our courses are exactly that. Would you like to learn how to teach yoga and build your own sequence? In this course you will learn how to be aligned in the asanas, create a class, teach with confidence and this way able to share the knowledge of pranayama, anatomy, meditation and yoga philosophy. At HYW you will study Patanjalis Yoga Sutras which is a great philosophy to incorporate into your own daily life and practice. The course will be balanced between challenging Hatha yoga classes, creative Hatha Vinyasa and soft Yin yoga classes. We make your time here will feel worthy and great. This 200-hour yoga teacher training course in Rishikesh is the beginning of filling your life with joy. The joy of practicing, sharing and teaching yoga. Make an intention, manifest and create the life that you want to live.


Benefits of joining the 200 hour TTC Rishikesh at HYW:

  • Learn how to build a yoga class.
  • Learn proper alignment and hands-on adjustments.
  • Deepen your yoga practice and spiritual relationship.
  • Teach yoga with confidence.
  • Healthy, refreshed and flexible body and mind.
  • Explore Indian culture, traditions and food.
  • Become a worldwide certified teacher who can teach internationally.
  • Experience the nature, Ganga and Himalaya mountains
“All dreams can come true if we have the courage to pursue them.”

200 hour yoga teacher training india

At Hatha Yoga World we begin every course with a fire ceremony to bless a new beginning. On the first day after the ceremony you will get a bag and T-shirt with a Hatha Yoga World logo print, a book called “Asana Pranayama Mudra Bandha” by Swami Satyananda Saraswati, a course manual, a notebook and pen. During the course you will get a neti pot to clean your sinuses every morning in the kriya class. On the last day of the course you will get a Yoga Alliance USA certificate as a proof of you now a yoga teacher. You will also get a rudraksha mala from us as a gift and blessing for your future as a teacher.

During the 200-hour yoga teacher training in India you will be close to the Holy Ganga River. The Ganga teaches us to go with the flow. The vibrant nature and the dramatic scenery created by the Himalaya mountains brings a powerful energy into existence. An energy that can guide you on your spiritual path. In Ayurveda there's is a saying:

Whatever happens externally in the universe, is equivalent to what happens within us

and for this reason, surroundings play a crucial role when embarking on a life changing journey. To offer the best yoga teacher training in India it is not enough to be located in the yoga capital of the world. Our team of teachers are highly qualified and we all work close together to create a well-rounded teacher training for every individual. This 200-hour yoga teacher training course is for those who would like to deepen their practice, gain knowledge about the ancient wisdom of yoga and the principles of yogic philosophy which will help you on your spiritual journey. Join our YTTC (Yoga Teacher Training Course) and become a confident teacher. The world needs you to spread the joy of yoga. People need health, wellness and a peaceful mind. After completing the 200-hour yoga teacher training course you will be ready to teach others interna wisdom of how to put asanas together to create a sequence and alignment and adjustment you will be well prepared. With a strong foundation you can keep learning and growing into a teacher with confidence and let your personality show in every class. You can also join the 200 and then the 300 hours TTC straight away and this way get your 500-hours yoga teacher training certificate. The guideline according to yoga alliance is that you have to complete the 200-hours teacher training course first, before embarking on the 300-hours YTTC journey.

Date Shared Single Availability
10th Sep - 05th Oct 2019 1199 USD 1299 USD Book Now
10th Oct - 05th Nov 2019 1199 USD 1299 USD Book Now
10th Nov - 05th Dec 2019 1199 USD 1299 USD Book Now
10th Dec - 05th Jan 2020 1199 USD 1299 USD Book Now
10th Jan - 05th Feb 2020 1199 USD 1299 USD Book Now
10th Feb - 05th Mar 2020 1199 USD 1299 USD Book Now
10th Mar - 05th Apr 2020 1199 USD 1299 USD Book Now
10th Apr - 05th May 2020 1199 USD 1299 USD Book Now
10th May - 05th Jun 2020 1199 USD 1299 USD Book Now
10th Jun - 05th Jul 2020 1199 USD 1299 USD Book Now
10th Jul - 05th Aug 2020 1199 USD 1299 USD Book Now
10th Aug - 05th Sep 2020 1199 USD 1299 USD Book Now
10th Sep - 05th Oct 2020 1199 USD 1299 USD Book Now
  • Hatha yoga with proper alignment &Adjustment
  • Hatha Vinyasa (Flow)
  • Yin yoga
  • Patanjali yoga sutra
  • History and philosophy of yoga
  • Anatomy and psychology of yogic practice.
  • Ayurvedic diet and living
  • Pranayama (Breathing techniques)
  • Mudras (Gesture)
  • Bandhas (Energy lock)
  • Kriyas (cleansing process
  • Self-practice /Correction classes
  • Anatomy of alignment
  • Chanting mantras
  • Asana adjustment classes
  • Meditation
Time Activity
6:00 Am Wake Up
6:15 Am Ayurvedic Tea
6:30 Am Net kriya
7:00-8:00 Am Pranayama (Breathing) class
8:00-10:00 Am Hatha yoga with proper alignment, Adjustment
10:00-11:00 Am Breakfast
11:00-12:00 Pm Philosophy
12:00-1:00 Pm Anatomy & Physiology
1:00-2:00 Pm Lunch
2:00-3:00 Pm Self-Study
3:00-4:00 Pm The art of Adjustment, Alignment
4:00-6:00 Pm Hatha Vinyasa yoga (Flow)
6:00-7:00 Pm Mantra Chanting, Meditation & Yoga nidra
7:00-8:00 Pm Dinner
09:00 Pm Ligths Off
  • Printed bag
  • Books on yoga
  • Course manual
  • Note book
  • Stationary
  • Neti pot
  • Rudraksha mala
  • Cleansing process materials
  • Registered yoga alliance USA certificate
  • Satsang
  • Kitran
  • Movie night (Yogic and spiritual movies)
  • Concerts
  • Cooking class
  • Indian classical dance
  • Free flow dance
  • Double room with Private bathroom
  • 24 Hour hot & cold water
  • 3 vegetarian meals ( breakfast, lunch and dinner)
  • Filtered drinking water 24 X 7
  • Free wifi
  • Hot drinks 24 x 7 (All kind of organic tea)
  • Power back Up – 24 HRS
  • AC and Heater - Extra Charges 100 USD/month
  • A light healthy satvik breakfast, lunch and dinner will be included in all our training packages.
  • Fresh fruit, porridge, Muesli and fresh curd ,upma (south indian delicacy) ,toast, butter/honey, herbal tea ,fresh juice will be served.
  • A buffet style lunch consisting of Delicate Indian dishes like lentils, papad ,raita (made with fresh curd),rice, chapatti along with fresh seasonal vegetables ,soups and salads .
  • Dinner will be similar to lunch and will be served 6 days a week .